Fitness classes at The Old Library

Get exercise and get fit in the Old Library

Two classes are on offer:

Hatha Yoga on Monday, 6.15-7.45 pm, and Kettlebell on Wednesday, 6.30-7.30 pm. Both of these will make sure you feel energised and toned up.

Josie teaches Hatha Yoga

Josie teaches Hatha Yoga

Yoga classes are £6.50 per session

Yoga Students

Yoga Students

Kettlebell exercises let you burn a lot of calories over a short time

Kettlebell Exercises

Kettlebell Exercises

Chris of C&J Personal Training will take you through the routine and will make sure you perform the movements in a safe way

Chris demonstrating correct technique

Chris demonstrating correct technique

And these are the Kettlebells. Cost is £5 per session

Kettlebells

Kettlebells

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